Psychotherapy
When we feel stuck or overwhelmed, we often need support.
Amanda can support you through internal conflict, intense emotion, and relationship issues in a safe, confidential, and unconditional space.
Overcome Obstacles
When we face persistent obstacles they can significantly impact our well-being, relationships, or ability to function effectively in daily life.
Manage Intense Emotions
When we are overcome with shame, anxiety, anger, or sadness, it can be challenging to move beyond them or face them alone without overwhelm.
Cultivate Self-Awareness
The most critical result of therapy is gaining more awareness and insight into our internal world. This awareness allows us to move beyond therapy when we're ready.
Navigate Non-Traditional Relationships
Whether it's queer, polyamorous, and/or open relationships, your relationship issues or transitions are welcome.
Contemplative Psychotherapy
Modalities Offered
Amanda's training in Contemplative Psychotherapy differs from other, more traditional methods of counseling in that she brings to the therapeutic relationship qualities of mindfulness and compassion in order to help clients access their fundamental goodness and natural wisdom. With years of therapeutic experience, training in ACT and DBT, and a Master's Degree in Contemplative Psychology and a Doctorate of Psychology, Amanda has the education and experience to help you get back to balance.
Acceptance & Commitment Therapy
Dialectical Behavior Therapy
Psychotherapy Fees
50-minute Psychotherapy Session: $150 - $250
80-minute Psychotherapy Session: $225 - $375
(No insurance is accepted, but a sliding scale is available)
